SouperChef Special | Soul-Good Fish Soup Teochew Style

Soul-Good Fish Soup Teochew Style

(Fish* | Contains Gluten | Alcohol-Free | Dairy-Free | Egg-Free)

*May contain fine bones

Chef Willin’s moist flounder in his “yu pin mai fan”!

Do you remember the last time you ate something so great that all you could think about for days after was that very dish? Chef Willin’s “yu pin mai fan” or poached flounder in roasted fish stock was THAT dish for me! Chef Willin truly lived up to his reputation of being the “Father of Mod Sin”, kickstarting the wave of trendy interpretations on typical local dishes, yet always retaining the core spirit of the heritage dishes. This amazing flounder was moist with the intense flavour of a full-bodied stock, none too fishy, and shone in its own light amidst the bold bursts from the kiam chye, pesto and chewy barley. I probably embarrassed myself at the dinner table with my very enthusiastic eating, but that dish was quite the showstopper! I could barely contain my excitement when I told Chef Willin after my last morsel, “I will love to do a soup rendition of this!”

Flying the SG flag tall and proud at Millennia Farm!

While creating the recipe, I was reminded of my visits to my seafood supplier, Millennia Farm, whose hospitable family always warmly opens their home to us.

Mullets at the farm

Labour-intensive, it certainly isn’t easy to get a mullet haul this impressive!

For one of the dinners, Mama Chia steamed a grey mullet, a fish not commonly found in most markets and prized for its stomach that is rich, healthy and tasty. The Teochews call it “oh her”, typically eaten steamed with a piquant tau cheo or salted soya bean dip. She does the fish with such finesse, with the subtlety of a chef who knows her ingredients inside out. The fish scales were kept on to protect the delicate flesh, and after the fish is cooked through, she peeled off the skin together with the scales, leaving behind the silky soft mullet flesh.

Millennia Farm’s grey mullet, steamed with scales on!


Inspired by these fish specialties and my love for heritage dishes, this SouperChef Special is a cross between Teochew steamed pomfret and a Teochew fish porridge, bringing out the soul of Teochew cooking. You’ll find the familiar elements of Teochew steamed fish like the preserved mustard greens (kiam chye) and preserved beans (tau cheo), with barley and soybeans to substitute the rice grains of Teochew porridge, and the added depth of dried sole fish (bian yu). I think I can eat this every day! Save space for this during your CNY feasting!

Soul-Good Mullet Soup Teochew Style

Ingredients: Fish stock (water, fish bones), white snapper, beancurd, salted mustard greens (kiam chye), leek, shiitake mushrooms, barley, soybeans, lemons, kaffir lime leaves, onions, ginger, garlic, preserved bean paste (tau cheo), fish sauce, soy sauce, white pepper, corn starch, salt, dried sole fish

Condiments: Sour plum salsa (tomatoes, sour plum, coriander, preserved bean paste, lemon juice), coriander, ginger scallion sauce



1 replies on “SouperChef Special | Soul-Good Fish Soup Teochew Style

  • ashok

    My Family Loved it. I am definitely sharing Guys, Thanks For sharing this Great Recipe. this recipe and this website with my friend. Hope they also love it. Thank you again for sharing such a great recipe.


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